Until further notice all classes will be conducted online
Please get in touch to join us
Class Fees
Online classes are offered at a reduced rate.
From single class drop-in to all-class passes.
Other Information
How I Teach
My classes include relaxation and restorative poses, breathing techniques, warm-up sequences, balancing, stretching and stamina poses.
For each pose and sequence, I will demonstrate, explain and then instruct. I will give modifications and/or alternative poses for participants with differing levels of fitness and flexibility, and I will work with you to accommodate any particular physical health needs.
What Do You Need?
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For the class you should wear loose, comfortable clothing that will allow you to stretch and move freely, and bare feet.
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Bring warm clothing to put on after class. Please also bring drinking water.
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I provide mats and yoga props.
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I recommend that you don't eat for 90 minutes before class.
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You can pay for the session in cash, by BACS transfer, or I accept card payments.
Venue
All classes are currently being held online via Zoom. Please get in touch to join us.
BOOKING A CLASS
If you would like more information about our Yoga practice or would like to attend a class, please